Interactive guide to food label..

Have you ever come across a interactive guide to the Nutrition Facts label to help us understand what we are eating so that we can make healthier choices. I found such a guide at the Mayoclinic.com . If we move our mouse pointer over this sample label we get to see different terms and numbers mean.

We can see that required information is standard, but the specific nutrients vary depending on the food product.

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About drparveenchopra

Dr Parveen Chopra is Masters in Dental Surgery.. with 35 years of experience in dentistry. For trying his hand in health writing, he studied Communication for seven years. He is a blogger since 2007- he enjoys writing in conversational style.
This entry was posted in Informed choices, staying fit and tagged . Bookmark the permalink.

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